3 "Healthy" Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14

Restricting salt, replacing iodized salt with natural unrefined salt, and consuming plant foods that generate isothiocyanate can all have their place in a healthy diet, but raise the risk of iodine deficiency. Here's how to spot the problem and what to do about it. Access the show notes, transcript, and comments here . Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome .