067: Sharpening Your Memory and Focus with Joanna Jast

Blogger Joanna Jast shares best practices for boosting your brain’s performance. You’ll Learn: The optimal surroundings for optimal productivity Quick hacks for improving your focus How our brains are wired to absorb information About Joanna Joanna Jast is the author of Laser-Sharp Focus and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster. Items Mentioned in this Show: Website: Shape Shifters Club by Joanna Jast Joanna on Quora Book: Laser Sharp Focus by Joanna Jast Book: Brain Rules by John Medina Book: Getting Things Done by David Allen Book: Smart Cuts by Shane Snow View transcript, show notes, and links at https://awesomeatyourjob.com/ep67 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .