About this episode
Former Navy SEAL Alden Mills shares his battle-tested strategies for building mental toughness. — YOU’LL LEARN — 1) How to push past fear 2) How to master the mindset loop 3) How to direct your emotions Subscribe or visit AwesomeAtYourJob.com/ep1040 for clickable versions of the links below. — ABOUT ALDEN — Alden Mills is on a mission to help 100 million people Be Unstoppable. He is a three-time bestselling author, the Inc. 500 CEO of Perfect Fitness, and the founder of multiple businesses. Throughout his time as a businessman founding and leading multiple companies, he has been awarded over 40 patents. A former Navy SEAL, he is a three-time platoon commander and ranked #1 platoon commander each time. Alden teaches people, teams, and organizations to Be Unstoppable. Entrepreneur magazine recently ranked him the #1 top virtual speaker. • Book: Unstoppable Mindset: How to Use What You Have to Get What You Want • Website: Alden-Mills.com — RESOURCES MENTIONED IN THE SHOW — • Book: A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts by Leo Tolstoy • Book: Conscious Leadership: Elevating Humanity Through Business by John Mackey, Steve Mcintosh, and Carter Phipps • Book: Shift: Managing Your Emotions--So They Don't Manage You by Ethan Kross • Past episode: 957: How to Push Past Discomfort and Expand Your Comfort Zone with Dr. Marc Schoen — THANK YOU SPONSORS! — • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME • BambooHR. See all that BambooHR can do at bamboohr.com/freedemo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .