595: How to Beat Burnout and Restore Resilience with Adam Markel

Adam Markel shares how to create more moments for rest and build your resilience in the face of burnout. — YOU’LL LEARN — 1) The most valuable skill for any professional 2) The massive costs of burnout culture 3) Quick recovery tactics to boost your resilience Subscribe or visit AwesomeAtYourJob.com/ep595 for clickable versions of the links below. — ABOUT ADAM — Bestselling author, keynote speaker and resilience expert Adam Markel inspires leaders to tap the power of resilience to meet the challenges of massive disruption — for themselves and their organizations. Adam is author of the #1 Wall Street Journal, USA Today, Los Angeles Times, and Publisher’s Weekly bestseller, Pivot: The Art & Science of Reinventing Your Career and Life . • Adam’s book: Pivot: The Art and Science of Reinventing Your Career and Life • Resilience Assessment: Your.ResilienceCulture.com • Adam’s TEDx Talk: “DOING THIS for 10 Seconds Can Change Your Life! | TEDxSouthLakeTahoe” — RESOURCES MENTIONED IN THE SHOW — • App: Calm • Book: The Presence Process: A Journey Into Present Moment Awareness by Michael Brown See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .