675: How to Boost Your Brain for Better Happiness & Performance with Eric Karpinski

Eric Karpinski reveals why investing in your happiness leads to better performance at work. — YOU’LL LEARN — 1) The secret to boosting your brain power at work 2) The one question to jumpstart your happiness habit 3) How to make stress work for you Subscribe or visit AwesomeAtYourJob.com/ep675 for clickable versions of the links below. — ABOUT ERIC — Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, TIAA, IBM, T-Mobile, Kaiser Permanente, SAP, Deloitte, Eli Lilly, Genentech and many others. He is a key member of Shawn Achor’s GoodThink team, and developer of the Orange Frog in-house certification program, where he’s trained more than 100 facilitators to lead positive cultural transformation at their organizations. He was trained as a scientist at Brown University and has an MBA from the Wharton School. • Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance • Book Website: PutHappinessToWork.com • Resource: PutHappinessToWork.com/resources • Website: EricKarpinski.com — RESOURCES MENTIONED IN THE SHOW — • Assessment tool: CliftonStrengths • Product: Flow Hive • TED Talk: Shawn Achor • Term: Pecha Kuchas • Past episode: 087: More Positivity with Michelle Gielan — THANK YOU SPONSORS! — • Care.com . Find the perfect caregiver for your child, parents, and home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .