465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

Valerie Young sheds light on the impostor syndrome and shows the healthy way out. — YOU'LL LEARN — 1) Just how prevalent impostor syndrome is. 2) The 5 impostor syndrome archetypes. 3) How to strategically shift your thinking from impostor to non-impostor. Subscribe or visit AwesomeAtYourJob.com/ep465 for clickable versions of the links below. — ABOUT VALERIE — Dr. Valerie Young is an internationally-known expert on impostor syndrome and author of award-winning book The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (Crown Business/Random House), now available in five languages. • Valerie’s Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It • Valerie’s TED Talk: Thinking your way out of impostor syndrome • Valerie’s Website: ImpostorSyndrome.com — RESOURCES MENTIONED IN THE SHOW — • Researcher: Dr. Gail Matthews • Term: Dunning-Krueger Effect • Term: Impostor Syndrome • Study: Dr. Pauline Rose Clance on Impostor Syndrome • Book: “Mindset: The New Psychology of Success” by Carol Dweck • Prior episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD — THANK YOU SPONSORS! — • Learn a new language anytime, anywhere with Babbel.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .