About this episode
This week, Tyler sat down with Julien Pineau and Richard Aceves of StrongFit to discuss what he had learned thus far after attending the StrongFit Seminar and Coaches Week. Basically, Tyler's athletic abilities were comically awful, but Julien says there may still be hope for him! Julien and Richard are working to develop the CrossFit training methodology into a more sustainable, movement-based methodology in hopes of avoiding the common injuries and pitfalls that continue to derail competitive CrossFitters. Their goal of sustainable, logical fitness training for the average Joe is something that we here at Massenomics can definitely get behind. Listen to it in audio format below.. You can also watch this episode in full color video... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram ... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M