Ep. 8: How Often Should You Be Training?

This week we talk about training frequency... and a little bit of lawn care.. How much is necessary? How much is too much? Training... not lawn care. Give it a listen, LIKE us on Facebook, give us a 5 star rating on iTunes, and make sure to share it and tell your friends if you think it's awesome. And if you think it's not awesome, probably keep that to yourself..... Or tell your friends that it's awesome anyways.