Episode 488: Deena Kastor Live at the 2022 Chicago Marathon

This episode is a recording my live interview at the Chicago Marathon expo! With Chicago coming up so soon, I thought that this would be a great time to share this episode! Deena has long list of incredible accomplishments, including previously being the American Record holder in the marathon with a time of 2:19:36. She is a 3-time Olympian and won a bronze medal in the 2004 Olympic in Athens and also has won both the London and the Chicago Marathon. She also holds a 5,000m PR of 14:51 and 10,000m of 30:50. She also holds the American masters half marathon and marathon records in times of 1:09:36 and 2:27:47. What we talked about: 4:00- Running the six major marathons 6:30- Running and racing after her professional career 9:40- What she took from her first marathon 12:15- Mindset as a runner 26:20- Tips for the Chicago marathon 31:15- Listener questions Show notes: Let Your Mind Run Deena on Instagram Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Goodr Use code “another” for free shipping 2Before Use the code “Lindsey” for 30% of 20 packs plus free shipping Join me at the Richmond Marathon!