Episode 450: Michele Gonzalez – Catching up with NYC Running Mama! 3:07 Marathoner, Ironman, Army Captain and Veteran

Michele Gonzalez is back on the show! Michele was first on the show on episode 16 back in 2016. Some of you may remember her as NYC Running Mama. She had a huge following on social media and with her blog, NYC Running Mama, back in the day. A couple of years ago, she decided that she needed to step away from social media and she shares about that in this episode. Michele is a West Point grad, she spent 6 years active duty in the army. She is a 3:07 marathoner and is an Ironman. She is the mom of three and now works at Goldman Sachs in NYC. In this episode, we talk about the transition from being a stay at home, training intensely and doing social media to where she is at now. What we talked about : 4:05- Taking a break from social media 12:00- Introduction to Michele 15:00- Running an ironman postpartum 22:40- Social media 31:00- NYC Marathon 33:40- Thoughts on her marathon PR and her current training 42:40- Supershoes 44:50- Michele’s running Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Lagoon Sleep Use code “Lindsey” for 15% off Previnex Use the code “another” for 15% off Koala Clip Use code “another” for 10% off your order