Episode 423: Chris Wehrman – Marathon Training with Chicago’s Favorite Coach and Founder of the RunBetter App

Today I have Coach Wehrman on the podcast! Chris is the founder of the RunBetter app, a Chicago Marathon broadcaster, a family law attorney and the father of 3. He is a 2:17 marathoner and ran in a couple of Olympic Trials in the marathon. He now puts his passion into coaching. I had some great conversations with him in Chicago when I worked with him at the expo. I picked his brain a bit about my own running and I thought it would bring a great conversation to the podcast! What we talked about: 3:25- Chris’ involvement at the Chicago Marathon 6:15- His family 8:05- The RunBetter app and his coaching 12:50- Running on the treadmill 17:50- Training for the marathon 29:00- Coaching advice 36:10- Advice to someone going into a marathon 39:25- Following a training plan 41:30- Coaching athletes to sub-3 hour marathons 52:35- End of podcast questions Show notes: Abdi’s World Chris on Instagram RunBetter App Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Athletic Greens Go to AthleticGreens.com/Lindsey for FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.