Episode 420: Austin Miller – Running Changed my Life

I met Austin when I was in Chicago at Sid Baptista’s PYNRS Performance Streetwear Pop Up Party. Austin started running when he was walking through grief after his dad passed away from cancer. Early on in those days, someone introduced him to running. He shares his story and how running really changed his life. He has a big goal to break 3 hours one day. It is going to be really fun to follow him and see where his running takes him! What we talked about: 5:20- His journey to finding running 18:45- Enjoying the process of chasing running goals 21:05- His coach and the group that he trains with 22:30- How the discipline from running has affected his life 24:30- Self help books that have had an impact on his life 27:00- What running brings to him 29:10- His Berlin Marathon running story 36:15- Goals for 2023 39:15- His race at the NYC Marathon 42:40- End of podcast questions Show notes: Austin on Instagram The 7 Habits of Highly Effective People Grit The Four Agreements Think and Grow Rich Rich Dad Poor Dad The Wu-Tang Manual Minor Feelings Crying in H Mart Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Athletic Greens Go to AthleticGreens.com/Lindsey for FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.