Episode 414: English Gardner – 2x Olympic Medalist & Sprinter on Career Highlights and Mental Health

English Gardner is a sprinter for Nike who specializes in the 100m. She is a 2x Olympic medalist and a 2x US 100m Champion. At the University of Oregon, she won NCAA titles in both indoor and outdoor track. In this episode, we hear a lot about her career and life on and off the track. We also hear a lot about her experience with depression and mental health struggles. She is so open and honest about her story in this episode. Thank you English for being willing to share your story! What we talked about: 4:30- What we should all know about sprinting 6:15- Recapping English’s season 11:35- Being coached by her dad 24:30- Her struggles with mental health and depression and sharing it openly 37:50- What she feels like competing at age 30 50:05- Her parents being pastors 53:50- Her mom’s battle with breast cancer 57:00- What’s next 1:07:50- End of podcast questions Show notes: English on Instagram Holy Envy The Four Agreements The Subtle Art of Not Giving a Fuck Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Koala Clip Use code “another” for 10% off your order Previnex Use the code “another” for 15% off Zocdoc