June 10, 2022
Episode 388: Maddie Alm – Sports Dietitian and Team Boss Athlete Talks Breakthroughs in 2021
I'll Have Another with Lindsey Hein PodcastAbout this episode
Maddie Alm is a registered dietitian. She has her own practice called Fueling Forward and she specializes in sports nutrition for endurance athletes. She has a unique journey of her own as an average high school runner to an NCAA DI All-American to a USA Olympic Trials finalist. She had a huge year last year where she qualified for her first Olympic Trials. She was ranked 29th in the 5,000m and went on to place 12th in the final. She debuted the half marathon in 71:31 at the Houston Half. She runs with Team Boss and is coached by Joe Bosshard. Photo credit: @aricvhphoto What we talked about: 5:15- Growing up in Boulder 6:35- Living in San Diego 8:05- How Maddie got into running 12:45- Walking onto the CU team 15:30- Having the confidence that she belongs 21:45- Her big year last year and what lead to that breakout 28:45- Managing her effort levels in training and racing 31:25- Training with Team Boss and being coached by Joe Bosshard 34:10- Watching Scott Fauble run the Boston Marathon 41:30- Coaching at Monarch High School 44:25- Maddie’s business, Fueling Forward 47:30- Running nutrition advice 52:50- Her Simple Start nutrition program 54:25- Change in nutrition while training for the half marathon 56:40- End of podcast questions Show notes: The Nightingale All the Light We Cannot See Fueling Forward Website Fueling Forward on Instagram Maddie on Instagram Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Vionic Use the code “another” for free shipping Vuori Go to Vuori.com/Another for 20% off your first order InsideTracker Use code “another” for 20% off your order