Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media

Sarah is a friend of mine and she was on the show all the way back on episode 57 . She is the founder and host of the Rise Run Retreat, a snowshoe runner, entrepreneur, and mother. Sarah’s mission is to help women gain confidence, find strength and make authentic connections through running. Rise.Run.Retreat. is a women’s running retreat for all paces, races, ages and running abilities, based in New England. Sarah recently went completely off of Instagram and we dive into that decision in this episode! What we talked about: 6:20- What Sarah has been up to 9:30- Training for and racing the Mount Washington Road Race 12:40- Following her love for mountain running 20:30- The decision to get off of Instagram 44:00- Resources to check into if you feel too attached to social media 46:05- Kids and screen time 50:10- How going off of social media has impacted her business 52:50- What Rise Run Retreat is 1:04:05- Sarah’s newsletter Show Notes: Sarah on The Illuminate Podcast Sarah on Episode 57 Rise Run Retreat Sarah’s Website Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast Sponsors: Beam Use code “another” for 15% off your order Goodr Use code “another15” for 15% off your order The post Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media appeared first on Lindsey Hein .