June 25, 2021
Episode 322: Nell Rojas on Racing the 10,000m at the Olympic Trials, 9th at the Olympic Marathon Trials, and more
I'll Have Another with Lindsey Hein PodcastAbout this episode
Nell Rojas is competing in the 10,000m for the Olympic Trials tomorrow! Nell is a marathoner and she finished 9th at the Olympic Trials Marathon in 2020 and ran a 2:30:29 there. She won the Grandma’s Marathon in 2019 where she ran 2:28:06. She debuted the marathon at CIM in 2:31:23 while she was training for an Ironman! Nell is the Bolder Boulder 10k Champion from 2019 after her dad won that race 40 years before. She grew up loving that race and always had the dream of winning that race! You’ll get to hear about that in this episode! Most recently, she ran a 32:11 to qualify for the Olympic Trials in the 10k coming off of a year of a few injuries. She is feeling confident and ready to get out there to compete so I am excited to see what she does at the trials! What we talked about: 6:00- Qualifying for the Olympic Trials in the 10k 6:55- The injury that she had after the Olympic Trials marathon race 9:15- Mindset going into the Olympic Trials marathon and recapping her race there 17:40- How she feels going into the Olympic Trials 10k 30:05- Change in training switching from the marathon to the track 33:00- Racing with fearlessness 34:55- Debuting at the marathon at CIM while training for an Ironman 36:05- Training for triathlon after college 37:10- Competing in obstacle course racing 44:00- Her first few marathons 44:50- Winning the Bolder Boulder 10k 50:35- Last workouts going into the Olympic Trials 54:05- End of podcast questions Show notes: Nell on Instagram Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast Sponsors: Athletic Brewing Company Code “ANOTHERATHLETIC15” for 15% off Goodr Use code “another15” for 15% off your order BEAM Use code “another” for 15% off your order The post Episode 322: Nell Rojas on Racing the 10,000m at the Olympic Trials, 9th at the Olympic Marathon Trials, and more appeared first on Lindsey Hein .