About this episode
Gretchen Rubin, author of The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better, on how people respond to internal expectations (the ones you set for yourself) and external expectations (the ones others and society set for you). How to break habits and make new ones. In Mailbag, flat-fee real estate agents and credit cards for recent grads. Learn more about your ad choices. Visit megaphone.fm/adchoices