About this episode
We’re smack dab in the middle of one of the hottest summers on record and although the heat can make many of us go a little crazy, it also forces us to slow down a lot , spend some time by the pool or the beach (or in the comfort of your living room with the AC on full blast) and embrace boredom more. Celeste Headlee, author of, “ Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving ,” joins us to talk about why taking all of your vacation days is good for your career and how to really disconnect when you’ve turned on your OOO. Takeaways: Embracing boredom and taking time for rest and relaxation can lead to better ideas and improved creativity. Taking vacations is essential for overall well-being and can lead to career success. Finding the best times for focused work and understanding our own productivity patterns can improve efficiency and work-life balance. Younger generations are rejecting toxic work culture and prioritizing work-life balance and well-being. Defining personal goals and focusing on end goals rather than means goals can lead to greater happiness and fulfillment. It's important to reevaluate priorities and find a healthy balance between work, rest, and personal fulfillment. Chapters: 0:00 Introduction 2:35 Embracing Boredom for Creativity 7:17 Importance of Taking Vacation Time 13:15 The Three-Pronged Influence on Work Guilt 19:18 Gen Z's Preference for Analog Solutions 22:14 Intrinsic vs. Extrinsic Motivation 26:58 Transition to Mailbag Segment 29:37 Retirement Investments 32:10 Pre-Retirement Financial Checkup 34:45 High Yield Savings Accounts Have a question for us? Write to us at mailbag@hermoney.com . While you’re at it, join the HerMoney community! For the latest episode drops and financial news you can use, subscribe to our newsletter at Hermoney.com/subscribe ! Thank you to Gainbridge® for supporting the HerMoney podcast. Gainbridge® created ParityFlex™, a multi-year guaranteed annuity, to offer women security and flexibility at a time when they need it the most—retirement. Learn more about ParityFlex™ here. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney . Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com . Learn more about your ad choices. Visit megaphone.fm/adchoices