About this episode
Do you ever wish you could be more confident, less anxious, or just a little more you , only better? Today we’re joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better: The Science and Promise of Personality Change . Olga shares what she learned during a year-long experiment in tweaking her habits, mindset, and daily routines — and what actually works when it comes to personal growth. Plus, it’s Sleep Awareness Week ! So in today’s Mailbag, we’re diving into one of the most overlooked factors in financial success, quality sleep. Joining us to tackle your questions is Luke Kelly, CEO of Bryte, a company at the forefront of sleep technology. Use code HERMONEY at bryte.com for $500 off the Bryte Balance model and $750 off the Bryte Balance Pro and Pro Conform. 📚 Resources & Links Mentioned: 🔹 Olga’s article on how having a baby changed her personality 🔹 Ellen Cushing’s viral piece on why Americans aren’t going to parties 🔹 Nathan Hudson’s research on personality shifts Looking for more financial confidence? 🚀 FinanceFixx – Our 4 or 8-week coaching program to get your finances on track! Our next 4-week session starts April 2nd, use code WHM for a $100 discount. 📈 InvestingFixx – A club for women ready to grow their wealth. Your first month is completely free. Have a question for us? Write to us (or send us a voice note!) at mailbag@hermoney.com . While you’re at it, join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe ! Learn more about your ad choices. Visit megaphone.fm/adchoices