September 29, 2025
453 BDD vs Body Image vs OCD (with Chris Tronsden)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionAbout this episode
Kimberley Quinlan and Chris Trondsen break down how to tell BDD apart from body image concerns, OCD, eating disorders, gender dysphoria, BFRBs, and more—plus the right treatment moves for each.