June 9, 2025
437 An OCD Success Story (with Lydia Davies)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionAbout this episode
In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.