Ep. 167: Using Poetry to Turn Pain into Beauty w/ Georgia Lock

Welcome back to another episode of Your Anxiety Toolkit. Today on the podcast, I am so thrilled to have such an amazing and talented guest, Georgia Lock, on with us. Georgia is an actor, presenter, OCD advocate, and poet. She lives in London and has so much wisdom and beauty to share with us. Georgia is here to share how she has used poetry to turn the pain of her experience with OCD into beauty. Georgia shares her OCD story and recovery journey with us. We also have a great conversation about shame, guilt, and grief. Georgia shares several of her poems with us and you will see why she is an award winning poet. Her poetry explains so well what it is like to live with mental illness, anxiety, and OCD. I just love when people can use words to perfectly describe what it is like to experience something, whether that be really joyful or really, really painful. Her poetry takes the pain that she has experienced and wraps it in such beauty. I truly hope you enjoy this conversation. It is a lovely story about someone who has struggled so deeply, but who also has done the work and is now moving on in her recovery journey in such a beautiful way. Follow Georgia on Instagram @georgia_nathalie Click here to purchase Georgia's book of poetry, With Every Wave ERP School, BFRB School and Mindfulness School for OCD are open for purchase. Click here for more information. Additional exciting news! ERP School is now CEU approved which means that it is an accredited course for therapists and mental health professionals to take towards their continuing education credit hours. Please click here for more information.