March 24, 2025
426 Do I have GAD or OCD? (or both) How to tell the difference
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionAbout this episode
Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.