December 17, 2025
464 Anxiety vs. ADHD: Are You Misdiagnosing Yourself? (with Kati Morton)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionAbout this episode
If you've been wondering whether your "anxiety" might actually be ADHD (or both), this episode helps you sort through the overlap by focusing on the driver behind your symptoms—so you can get clarity, support, and the right tools.