![How Inflammation Affects Your Health and What You Can Do About It - Interview with Julie Daniluk [Episode 32]](https://static.libsyn.com/p/assets/0/1/5/a/015a28c75a2bdbb016c3140a3186d450/Uplifted_Yoga_Podcast_Final_Thumbnail.jpg)
July 12, 2016
How Inflammation Affects Your Health and What You Can Do About It - Interview with Julie Daniluk [Episode 32]
The Uplifted Yoga PodcastAbout this episode
Inflammation is associated with numerous health issues that affect both mind and body. What causes inflammation? If necessary, can we reduce it? How does stress affect inflammation? What role does your diet play and can yoga help? Join us with nutritionist Julie Daniluk, the host of Healthy Gourmet on the Oprah Winfrey Network (OWN), as we discuss the impact of inflammation on the body. She's the author of Meals That Heal Inflammation and Slimming Meals That Hea l, and she joins us today to help us understand the role inflammation plays in our health and lives. Special Guest: Julie Daniluk www.juliedaniluk.com Host: Ashton Szabo Sound Engineer: Zach Cooper Producer: Benn Mendelson www.sivanaspirit.com