![Get Focused with Meditation - A Story of Hanuman and the Golden Mango [Episode 03]](https://static.libsyn.com/p/assets/2/e/0/5/2e0559b87e09e27c/EP07_-_HANUMAN_v2.jpg)
March 29, 2016
Get Focused with Meditation - A Story of Hanuman and the Golden Mango [Episode 03]
The Uplifted Yoga PodcastAbout this episode
How can meditation help you focus and achieve your goals? In this story about Hanuman and the Golden Mango, we?ll explore how the breath and meditation can help direct our focus and energy into the goals and tasks we want to achieve in life.