![Make Daily Yoga Your Reality in 2019 with Brett Larkin [Episode 245]](https://static.libsyn.com/p/assets/b/8/a/4/b8a457785a9075d8/SivanaPodcast_BrettLarkinCover.jpg)
January 1, 2019
Make Daily Yoga Your Reality in 2019 with Brett Larkin [Episode 245]
The Uplifted Yoga PodcastAbout this episode
We KNOW we feel better after yoga, yet it's still so crazy hard to make it to the mat consistently at the same time, every single day. Beyond "wake up earlier" and "budget more time in your schedule," what big energetic shifts and practices to do we to pursue to make daily yoga a reality in 2019? I go deep in this podcast. Listen to how I did it and my advice for you! Resources Mentioned: 40 Day Kriya at UpliftedYoga.com FREE 14 Day Chakra Challenge with Sivana Spirit happening now: http://www.brettlarkin.com/elemental --- Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She's instructed at top studios, companies like Google and Pinterest, and leads the world's most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review Screenshot your review and send it to info@brettlarkin.com and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support! Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only