About this episode
Here's what no one ever tells you: Yoga was always meant to be profoundly personal. A yoga practice adapted uniquely to you is *twice* as potent as a generic group class that's one-size-fits-all. In a world with personalized medicine and personalized nutrition, of course you should have your own personalized yoga ritual. This is how yoga was always MEANT to be. So it's time to put together your most potent practice with my brand new book YOGA LIFE. Are you ready? š¹ Discover your five winning "soulmate" yoga postures š¹ Design an adaptable tailorāmade practice that works for YOU and YOUR BODY. š¹ Drop "Yoga Habits" into your jam-packed day, whether it's during a traffic jam, a toddler meltdown, or a life-changing crisis. See the superfun photos and pre-order here: https://www.brettlarkin.com/yoga-life-book Instagram: @larkinyogatv Study with Me Yoga for Self Mastery Course Kundalini Demystified Course Get videos from Inside my Kundalini 200-hour Training Ā© 2023 Uplifted Yoga | BrettLarkin.com