Ep. 156 - Heart Health for Women with Dr. Jayne Morgan

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan, Cardiologist and VP of Medical Affairs at Hello Heart. Heart health for women is a hot topic and Dr. Morgan and I speak about the importance of women being aware of their heart heath throughout life but particularily at menopause. Listen in and learn how your pregnancy experience can predict future heart concerns. Dr. Morgan also tells us exactly how to ask our doctor for necessary tests to keep our heart health in mind. Estrogen affects cardiovascular health and how perimenopause is a time of great change for our heart. We discuss how a heart attack presents for women (hint: it's different from the classic presentation that men can experience!) and what symptoms you shouldn't ignore. These are common symptoms that might make you wonder if you, too, should ask your doctor to check out your heart! You can find more from Dr Jayne Morgan and see her Stairwell Chronicles on IG here . Go to helloheart.com for more info on Dr Morgan and her work. Get your ECG, ladies! ❤️ Thank you to our sponsors for this episode: 🌿BEAM Minerals to help with stress related depletion - this is your 2025 pro-health move! Did you know that chronic stress can zap your energy and your minerals? You FEEL better quickly, with this easy to take supplement - replenishing all lost minerals. Give BEAM a try - beamminerals.com and use the code LOVELY for 20% off your first order! 🌀 🩷Just Thrive probiotics and Just Calm Probiotics are like nothing you have tried before! Clinically proven to affect gut health for the better - keeping you calm and building resilience! You can find out more about the Just Calm and Just Thrive Probiotic and Antioxidant here. You can take 20% off your order of these probiotics with the code LOVELY. 🧬 💛 Struggling to get enough protein for optimal health? You're not alone! But there's an easy solution—KION Aminos. This delicious, easy-to-mix powder provides the essential building blocks your body and brain need to thrive. Since adding KION Aminos to my routine, I've noticed a huge difference in my energy, focus, and overall well-being—I LOVE this product! 😊💪 Want to experience the benefits for yourself? Get 20% off your order now at getkion.com/lovely ! ✨ Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow Dr. Lovely on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on our website: www.drlovely.com Please sign up for our newsletter - Fiona's Friday Favourites! This is where we make the first announcements, share course offerings or group coaching, drop new episodes, etc. drlovely.com Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗