About this episode
Andrew Reynolds is a Cognitive Performance Coach based in England. He is sought out by leading golf professionals and club golfers alike for his research and experience based insights on how to perform under pressure. Reynolds blends insights learned from his degrees in Psychology and Sports Psychology with elements from Neuroscience and Skill Acquisition to develop his philosophies, drills and exercises. He joins #OntheMark to share some of those insights incl: Why performance sometimes diminishes under pressure Rewiring neural pathways for consistent mental performance The mindset to breaking barriers The habit of embracing nerves Using routines to dial mental focus, and How to make your practice translate to the golf course. He also shares 5 ways to lower scores by using certain Strokes Gained metrics. Andrew's insights and lessons are guaranteed to help you cut out the noise, focus the mind and allow your best self to show up when the pressure is heightened. Download and share, and go to YouTube to watch Andrew and Mark's conversation. Search and subscribe to Mark Immelman.