Justin Tang Shares his Performance Pentagon and How to Play from a Place of Rest

Justin Tang is an up-and-coming young golf instructor based in Singapore. Well-versed in the Golfing Machine approach to the golf swing, Justin has also studied Human Movement and Psychology and adopts a holistic approach to game improvement for golfers of all skill levels. Justin talks about his Performance Pentagon: (Understanding) Technique, Skill (Acquisition and Development), Fitness, and Emotional Management. He shares how he believes each golfer performs his/her best when they are competent in each element. He also illustrates how "playing from a place of rest" with no worries or concerns for results, allows competitors to access their best under pressure. Justin also explains the nature of golf and, in his opinion how "Probabilistic Thinking" is paramount for tournament golfers' success. Justin also gives multiple action points that you can take away and apply to help you approach golf with a good mindset for consistently good performance: (a) Don't "Time-travel, (b) Objective over Subjective Thinking, (c) Analysis of Self-talk and Performance, (d) Freeing up the Subconscious Mind, and (e) Speeds and Tension Levels through Impact. Download and free up your mind for better golf. This podcast is also available on YouTube.