About this episode
In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimity. Although we may not explicitly develop these qualities, these 7 factors are fundamental in the the development of a meditation practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation