Five Hindrances: From Obstacles into Opportunities for Awakening

Andrew continues his discussion of the 4 Foundations of Mindfulness, speaking on the theme of the Five Hindrances. Through mindfulness, we can bring active awareness to the most subtle defenses of our minds and learn to transform obstacles on the path into opportunities for awakening. Listen to explore how we can bring active awareness and skillful resourcing to these Five Hindrances: craving, aversion, laziness, restlessness, & doubt. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation