About this episode
Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation