Sublime States Series - Metta - Viewing the World Through Kind Eyes

This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation