About this episode
In this episode, Andrew reflects on the five hindrances - sensual desire, aversion, lethargy, restlessness, and doubt - and how, if given adequate attention, they are noble companions in the development of wisdom and compassion. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation