About this episode
Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation