About this episode
After suffering a brain injury in a bicycle accident, Sarah Allely found it difficult to read, write, and watch television. She struggled with everyday tasks. Eventually, she realized that the only way for her to get better was to spend time in nature. As a journalist, her instinct was to chronicle her experience and also investigate the science behind nature’s health benefits. The result is Brain on Nature, a podcast that’s deeply personal but offers invaluable insights for anyone seeking balance in today’s hyperpaced and overconnected modern world. This week, we’re excited to share the first two episodes in this powerful audio series.