About this episode
Studies show that astonishing experiences in nature can have life-changing benefits, and that even small everyday doses of time outdoors can have immediate impacts. Those are two of many revelations Outside contributing editor Florence Williams uncovered during her investigation into the latest research around awe. Informed by conversations with leading awe experts, Williams guides us through the emerging understanding of what awe does for us—and how being open-minded can better facilitate experiences of this singular emotion. The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus .