About this episode
Flow begins with attentiveness. In this episode, Stephen Roach shares how tuning the room became a creative and spiritual practice. Welcome to Season 15 of Makers & Mystics . In this opening episode, host Stephen Roach invites listeners into the unfolding journey of Finding Flow —not just as a creative high, but as a sacred rhythm and intentional spiritual practice. Anchored in a story from his experience as a touring musician, Stephen shares how he developed a pre-show ritual: using a sustained drone and improvised melody to “tune the room”—to draw the audience (and himself) into a space of collective attentiveness. It became more than a musical practice; it became a way of entering flow, of opening space for something beyond performance to emerge. In this episode, Stephen explores: What it means to prepare a space for creativity How flow requires attentiveness and surrender The parallels between creative flow and spiritual presence Why the environment we create—internally and externally—matters to our art Whether you’re a musician, painter, poet, or simply someone longing to move through the world with greater presence, this episode will help you begin to tune your own room —and step into your creative flow. Featured Music: Songs of Water Join the Creative Collective: Patreon Support the Podcast with a one-time donation: Support Follow Us on Instagram: @makersandmystics Five Creativity Killers Book: Get the book mentioned in this episode. Send us a text Support the show Join the Makers and Mystics Creative Collective Get Tickets to The Breath and The Clay 2026 featuring Malcolm Guite, Jon Guerra, and Jonathan Pageau! March 20-22 in Winston Salem, NC.