Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

How to be less stressed and more productive. Nolitha Tsengiwe , a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training. This episode is part of our monthlong Do Life Better series. In this episode we talk about: How to weave mindfulness into your day without requiring a big formal sit How to have healthy conflict in the workplace Our attempts to explain the ineffable And much more Related Episodes: Do Life Better Sanely Ambitious Sign up for Dan's newsletter here Follow Dan on social: Instagram , TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety , Sleep , Relationships , Most Popular Episodes Full Shownotes: https://www.meditatehappier.com/podcast/tph/nolitha-895 Additional Resources: Listen to Nolitha's talks on DharmaSeed