April 18, 2023
313: We're Breaking Under the Weight of Our Own Weight with Vinnie Tortorich
The Way I Heard It with Mike RoweAbout this episode
The health and fitness guru breaks down the effects of sugar and grain on the American diet, gives an accounting of the total weight lost by the "Rowebies" that joined Vinnie's crusade after his first appearance on TWIHI (spoiler alert: it's a LOT!), and bids us beware of food pyramids and sleeping nineteenth-century prophets.