TFP 015: Tennis Prodigy Sophie Chang on Turning Pro and Rising from the Valley

Today's guest is rising WTA tennis pro Sophie Chang. At only 18 years of age, Sophie reached career high rankings of #569 in singles and #283 in doubles this week. Sophie is very well-spoken, intelligent, and mature beyond her years. We discussed how she went from not winning a match as a 7 year-old when she first started competing to becoming a top-ranked junior and then a professional tennis player. Sophie also talked to me about her training, diet, and how she deals with the ups and downs on the USTA Pro Circuit. I found out about Sophie when several of my friends shared clips of her playing and training on social media. I also realized that Sophie is originally from Maryland, my home state, and immediately knew that I wanted her to be a guest on The Tennis Files Podcast. Sophie is an amazing talent and I expect to see great things from her in the future! There is a ton of great information in this episode that you can use to improve your mindset, training, and your tennis game. Learn more about your ad choices. Visit megaphone.fm/adchoices