About this episode
On Episode 231 of The Tennis Files Podcast, I’ll reveal the top 10 lessons I learned in 2021. The end of the year is almost upon us, so it is the perfect time to reflect upon the most valuable lessons from the world class coaches, pros, and experts who I have interviewed on The Tennis Files Podcast and Tennis Summit 2021. I have also learned a lot of things that I need to work on from analyzing my tennis matches and training sessions over the past year. I hope you find these lessons helpful and put them into practice to level up your tennis game in 2022 and beyond! In this episode, you’ll learn how to get the most out of your training, how to deal with mental roller coasters during matches, how to improve your game off the court, how to reduce negative pressure, and much more! I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox. The Tennis Files Podcast YouTube Channel Learn more about your ad choices. Visit megaphone.fm/adchoices