165. Weight loss ranked #1 but it’s not the right goal (Radical Healing)

Weight loss has been sold as a quick fix to resilience and courage, two values required to make our mark on the world. Yet it can’t provide the self-awareness and skills required for this coveted freedom of self-expression. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !