![134. [Rewind] 10 Truths to Invigorate Your Wellness Journey](https://storage.buzzsprout.com/yunyxmeplg7x39yiyxvgwfq1ipl1?.jpg)
May 23, 2018
134. [Rewind] 10 Truths to Invigorate Your Wellness Journey
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
[Rewind of Episode 101] October 15 marked 10 years for me as an entrepreneur in the wellness space, studying, practicing and synthesizing what it means to be well. In today’s episode, I want to share 10 wellness truths my clients and I have experienced. I hope these insights will help invigorate your journey if you have momentum or support you to get you unstuck if you’re struggling. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !