June 22, 2016
28. What the NY Times Biggest Loser Article Left Out About Weight Loss
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
A recent study exposed why the majority of The Biggest Loser contestants gain the weight back once the show ends and made critics wonder how effective the show's weight-loss methods actually are. In this episode we discuss the rat elf weightless and how to NOT damage your metabolism. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !