223. Food Freedom 3: Redefine Self-Acceptance

There are many definitions of self-acceptance when it comes to accepting our bodies. I used to think self-acceptance meant resignation. And that didn’t feel like freedom. In today’s episode, we’ll redefine self-acceptance and discuss: The four stages to mastery of self-acceptance for our goals and food choices so we can embody the full range of our true, magical capabilities How taking responsibility for our food allergies can enable us to become intuitive eaters and powerful leaders in our lives. How to not feel deprived with food allergies or life for more eating consistency To join this round of Truce with Food, visit https://alishapiro.com/truce-with-food Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !