February 10, 2016
8. Simplifying Cooking with Brigitte Theriault
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
Cooking is key to your health and weight loss. It can also be a hurdle. Brigitte Theriault from White Apron Chef joins us to talk about simplifying cooking (no fancy machines needed!), including how to cook without recipes to save you time and remove the build up around cooking. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !