166. How to thrive not just survive (Radical Healing)

Insatiable podcast host Ali Shapiro and guest Alanna Gardner discuss healing through holistic health and wellness. Alanna shares her story about the heart attack at 25 which altered the course of her life. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !